by Alexia | Aug 22, 2022 | Cooking, Food, Health & Fitness
How can you keep your bones strong? You can support stronger bones through aerobic, stretching, CORE and fitness exercises and…, a daily diet that includes calcium rich foods with these 3 essential STRONG BONE NUTRIENTS. Watch Dr. Joel Rauchwerger (1:45...
by Alexia | Aug 22, 2022 | Cooking, Food, Health & Fitness, Mental Wellbeing
Today, the most common diseases of civilization are defined by what are called “mismatch diseasesâ€: the modern lifestyle is mismatched with the way our bodies were designed to function. Here are the five biggest mismatches We were built...
by Alexia | Aug 22, 2022 | Career, Cooking, First Food Responder, Food, Health & Fitness
It’s time to deploy an army of home cooks to feed America’s hungry families. America has an innovative new way to manage food security, home security and job creation and “it’s staring us in the face. It’s today’s home cook who loves to cook, has a home kitchen, and...
